Tower of Fantasy: All Food Items and Their Buffs 

Tower of Fantasy is an anime MMORPG game set in an open world featuring a sci-fi theme, fast-paced combats, a smooth environment, a great PvP system, and more. Since the final version of the game is not released, you can gather some information on it that will help in the future.

• Related | Tower of Fantasy: All Characters Listed 

Now talking about the important things, Food Items play a vital role during survival as they recover your character’s HP and Hunger Points. However, many players might not be aware of all the food items and their buffs.

In this article, we present a list of all the food items along with their buffs available in Tower of Fantasy.

Tower of Fantasy: All Food Items and Their Buffs 

Here’s a list of all the food items available in Tower of Fantasy:

Fried Mushroom

• Buffs – Recovers 5 Hunger points, Recovers 10%+1500 HP
• Recipe – 2 Mushrooms

Crispy Grilled Fish

• Buffs – Recover 10 Hunger Points
• Recipe – Silver Perch

Wheat Bread

• Buffs – Recover 10 Hunger Points
• Recipe – Wheat

Sizzled Barbecue Meat

• Buffs – Recover 10 Hunger Points
• Recipe – Animal Meat

Lettuce Salad

• Buffs – Recover 5 Hunger points, Recovers 10%+1500 HP
• Recipe – Lettuce, Mayonnaise

Fried Eggs

• Buffs – Recover 5 Hunger points, Recovers 10% + 1500HP
• Recipe – Poultry Bird Egg

Vegetables Egg Soup

• Buffs – Recover 7 Hunger points, Recovers 12%+3300 HP
• Recipe – Seewead, Poultry Bird Egg

Milk Oat

• Buffs – Recover 14 Hunger points
• Recipe – Wheat, Milk

Crispy Chicken Drumstick Burger

• Buffs – Recover 7 hunger points, Recovers 12%+3300HP
• Recipe – Wheat, Animal Meat, Lettuce

Egg Fried Rice

• Buffs – Recover 14 Hunger points
• Recipe – Rice, Poultry Bird Egg

Mushroom Soup

• Buffs – Recover 7 Hunger points, Recover 12%+3300 HP
• Recipe – Mushroom, Lettuce

Steamed Snails

• Buffs – Recover 7 Hunger points, Recover 12%+3300 HP
• Recipe – Horned Conch, Lettuce

Potato Stew 

• Buffs – Recover 14 Hunger points
• Recipe – Potato, Animal Stew

French Fries

• Buffs – Recover 14 Hunger points
• Recipe – Potato, Mayonnaise

Vegetables Salad

• Buffs – Recover 7 hunger points, Recover 12%+3300HP
• Recipe – Fruit Drop, Tomato, Lettuce, Mayonnaise

Fried Chicken

• Buffs – Recover 7 hunger points, Recover 12%+3300HP
• Recipe – Animal Meat, Wheat

Honey Fruit Juice

• Buffs – Recover 300 stamina points, Recover 12%+3300 HP
• Recipe – Fruit Drop, Honey, Sparkling Water

Cocktail

• Buffs – Recover 300 stamina points, Recover 12%+3300 HP
• Recipe – Ghost Mushroom, Milk, Sparkling Water

Stir-Fried Brocolli

• Buffs – Recover 14 Hunger Points
• Recipe – Brocolli

Meat Buns

• Buffs – Recover 14 Hunger Points
• Recipe – Wheat, Animal Meat

Mushroom Filet

• Buffs – Recover 7 Hunger points, Recover 12% +3300HP

• Recipe – Mushroom, Silver Perch

Dandelion Mushroom Soup

• Buffs – Recover 7 Hunger points, Recover 12% +3300HP
• Recipe – Dandelion, Mushroom

Pearl Fish

• Buffs – Recover 8 Hunger points, Recover 13%+14000 HP
• Recipe – Sturgeon, Poultry Bird Egg

Red Wheat Bread

• Buffs – Recover 16 hunger points
• Recipe – Red Wheat

Fire Ear Mushroom Soup

• Buffs – Recover 400 stamina points, Recover 13%+14000HP
• Recipe – Fire Ear, Lettuce

Black Moss Soup

• Buffs – Recover 8 Hunger points, Recovers 13% + 14000HP
• Recipe – Black Moss, Lettuce

Seafood Soup

• Buffs – Recover 10 hunger points, Increase ice damage by 1%, Ice attack +45, Active for 900s
• Recipe – Horned Conch, Sea Conch, Lettuce

Spicy Thick Meat Burger

• Buffs – Recover 10 Hinger points, Increases Physical Damage by 1%, Physical Attack +45, Active for 900s
• Recipe – Hind Leg Meat, Wheat, Lettuce

Steamed Crab

• Buffs – Recover 10 hunger points, Recover 15%+27000HP
• Recipe – Shuttle Crab, Lettuce

Strawberry Iced soda

• Buffs – Recover 10 hunger points, Increase fire resistance by 10%, Fire res +170, active for 900s
• Recipe – Strawberry, Honey, Sparkling Water

Lightning Blueberry Soda

• Buffs – Recover 10 Hunger points, Increases Electric resistance by 10%, electric res+1700, Active for 900s
• Recipe – Blueberry, Honey, Sparkling Water

Energy Salad

• Buffs – Recover 10 Hunger points, Increase physical resistance by 10%, Physical res +170, Active for 900s
• Recipe – Broccoli, Lettuce, Tomato, Mayonnaise, Poultry Bird Egg

Sea urchin Omelet

• Buffs – Recover 10 hunter points, Recover 15%+27000HP
• Recipe – Sea Urchin, Poultry Bird Egg

Double Berry Sauce Toast

• Buffs – Recover 10 hunger points, Increase electric damage by 1%, electric attack +45, Active for 900s
• Recipe – Blueberry, Strawberry, Wheat

Tomato Spaghetti Omlette

• Buffs – Recover 10 hunger points, Increase electric damage by 1%, electric attack +45, Active for 900s
• Recipe – Tomato, Wheat, Poultry Bird Egg

Fruit Cake

• Buffs – Recover 10 hunger points, Recover 15%+ 27000 HP
• Recipe – Strawberry, Fruit Drop, Wheat, Poultry Bird Egg

Boiled Sea Conch

• Buffs – Recover 10 hunger points, Recover 15%+ 27000 HP
• Recipe – Sea Conch, Lettuce

Roasted Ham

• Buffs – Recover 500 stamina points, Recovers 15%+27000 HP
• Recipe – Hind Leg Meat

Spinach Pie

• Buffs – Recover 10 hunger points, Recover 16% +43500 HP
• Recipe – Spinach, Red Wheat

Chocolate Bun

• Buffs – Recover 10 Hunger points, Recover 16%+43500HP
• Recipe – Cocoa Beans, Red Wheat 

Balloon Fruit Salad

• Buffs – Recover 10 Hunger Point, Recover 16%+43500 HP
• Recipe – Ballon Fruit, Tomato, Mayonnaise

Spinach Soup

• Buffs – Recover 10 hunger points, Recover 16%+43500 HP
• Recipe – Spinach, Lettuce

Spicy Eel

• Buffs – Recover 10 Hunger points, +10% Electric Resistance, +290 Electric Resistance, Active for 900s
• Recipe – Thunder Eel

Crab Soup

• Buffs – Recover 10 hunger points, Electric DMG +1%, Electric DMG+80, Active for 900s
• Recipe – Hermit Crab, Lettuce

Sweet Pomegranate Juice

• Buffs – Recover 600 stamina points, Recovers 16% + 43500HP
• Recipe – Pomegranate, Honey, Sparkling Water

Cocoa Milk

• Buffs – Recover 10 Hunger points, Ice Resist +10%, Ice Resist +290, Active for 900s
• Recipe – Cocoa Beans, Milk, Honey

Dragon Fruit Tea

• Buffs – Recover 10 Hunger points, Fire Damage +1%, Fire Damage +80, Active for 900s
• Recipe – Dragon Fruit, Honey

Barnacle Stew

• Buffs – Recover 10 hunger points, Physical Resist +10%, Physical resist +290, Active for 900s
• Recipe – Barnacle, Lettuce

Barnacle Sea Food Pizza

• Buffs – Recover 10 hunger points, Recover 16%+43500HP
• Recipe – Barnacle, Red Wheat, Onion

Snow Cuckoo Tea

• Buffs – Recover 10 hunger points, Ice DMG 1%, Ice DMG +80, Active for 900s
• Recipe – Snow Blossom, Milk, Honey

Pine Nut Cocoa

• Buffs – Recover 10 hunger points, Recover 16%+43500 HP
• Recipe – Pine Cone, Cocoa Beans, Milk

Caviar Sushi

• Buffs – Recover 10 hunger points, Recover 16%+ 43500 HP
• Recipe – Caviar, Rice, Seaweed

Caviar Potato Balls

• Buffs – Recover 10 hunger points, Physical DMG +1%, Physical DMG +80, Active for 900s
• Recipe – Caviar, Potato

Nut Tea

• Buffs – Recovers 20 hunger points, Recover 20%+76500 HP
• Recipe – Nut, Cocoa Beans, Honey

Bird’s Head Potato Cake

• Buffs – Recover 20 hunger points, Electric DMG +2%, Electric DMG +150, Active for 1200s
• Recipe – Bird Head Potato, Red Wheat

Snow Lotus Soup

• Buffs – Recover 800 stamina points, Recover 20%+ 76500 HP
• Recipe – Lotus, Honey

Truffle Fried Rice

• Buffs – Recover 20 hunger points, Physical DMG +2%, Physical DMG +150, Active for 1200s
• Recipe – Black Truffle, Rice, Onion

Cordyceps Noodles

• Buffs – Recover 20 hunger points, Recovers 20%+76500HP
• Recipe – Cordyceps, Red Wheat

Barbeque Steak

• Buffs – Recover 20 hunger points, Electric Resist +15%, Electric Resist +675, Active for 1200s
• Recipe – Firm Meat

Mushroom Steak

• Buffs – Recover 20 hunger points, Fire DMG +2%, Fire DMG +150, Active for 1200s
• Recipe – Mushroom, Firm Meat

Braised Pork

• Buffs – Recover 20 hunger points, Ice resist +15%, Ice Resist +675, Active for 1200s
• Recipe – Fatty Meat

Juicy Meat Sandwich

• Buffs – Recover 20 Hunger points, Fire Resist +15%, Fire Resist +675, Active for 1200s
• Recipe – Fatty Meat, Poultry Bird Egg, Red Wheat

Salmon Shasimi

• Buffs – Recover 20 hunger points, Ice DMG +2%, Ice DMG +150, Active for 1200s
• Recipe – Salmon

Snail Baked Rice

• Buffs – Recover 20 hunger points, Physical Resist +15%, Physical Resist +675, Active for the 1200s
• Recipe – Rice, Snail

 Stamina Mushroom

• Buffs – Stamina increases permanently by +50(Can only be used 4 times), and the capacity increases at level 25.
• Recipe – Not Applied

Pre-registration for Tower of Fantasy is available on Android, iOS, and PC platforms.